In my blog a few days ago I mentioned books I have read that have benefitted me recently. A book I forgot to mention was:


I managed to find this one on the RB digital app linked to my local library. I work outside gardening. I listen to books, podcasts, sermons a occasionally music and radio. This was one of those books I listened to, as it was an audiobook.
I did find the reader had an annoying way of reading which seemed insincere and her style was forced but the content was engaging. The content connected to things I knew and have heard before about nature. The book for me reinforced the affect that nature has on us as human beings.
The author has a balanced approach to the subject material leading you the reader to make up your own mind about the benefits of nature.